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Green bananas are bananas that have not yet fully ripened. They are typically firmer and less sweet than ripe bananas, and have a pale green or yellowish skin. Green bananas are often used in cooking, particularly in dishes where they are cooked or fried, as they hold their shape and do not become mushy like ripe bananas do. They are also a good source of resistant starch, a type of carbohydrate that is resistant to digestion and may have health benefits such as improved gut health and blood sugar control.