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Description:
As tapioca does not have gluten, besides being recommended to vegan and vegetarian, it can also benefit the celiacs and those who want to reduce the intake of this nutrient. The gum that makes tapioca is extracted from cassava, bringing with it several of the nutrients that this vegetable has for health, such as carbohydrate richness, low level of fats, low protein content, manganese, phosphorus and potassium.