Agasthya Super Foods

Coconut sugar is a natural sweetener made from the sap of coconut palm flowers. With a caramel-like flavor and golden-brown color, it’s often used as a healthier alternative to refined sugar. It contains small amounts of nutrients like iron, zinc, calcium, and antioxidants, along with a lower glycemic index compared to regular sugar. Popular in baking, beverages, and desserts, coconut sugar adds depth and richness without overpowering recipes. Its minimally processed nature makes it appealing to those seeking more wholesome options, and it has become a favorite in vegan and health-conscious kitchens worldwide for its taste and versatility.