Page Global Consultants

Farro, a beloved ancient grain, has been a dietary staple for centuries due to its robust nutritional profile and delightful, nutty flavor. Ideal for a wide range of culinary uses, Farro is a versatile and wholesome addition to any meal.

Benefits of Farro:

Nutrient-Dense: High in protein, fiber, magnesium, and B vitamins.
Low in Gluten: Easier to digest compared to modern wheat, suitable for those with mild gluten sensitivities.
Versatile: Perfect for salads, soups, risottos, and baking.
Rich in Antioxidants: Supports overall health and helps reduce inflammation.
Ancient Grain: Offers a wholesome, unmodified alternative to modern wheat varieties.

Farro Specifications:

Type: Ancient grain (Wheat species)
Origin: Middle East, cultivated for thousands of years
Appearance: Medium-sized, light brown grains
Flavor: Nutty, chewy, with a slight sweetness
Nutritional Content (per 100g):
Calories: 350
Protein: 15g
Carbohydrates: 68g
Fiber: 7g
Iron: 4.2mg
Magnesium: 150mg
Uses: Salads, soups, risottos, pilafs, bread, and pastries