Page Global Consultants

Medium grain rice offers a harmonious blend of texture and flavor, making it a versatile staple for a wide variety of dishes. With grains that are shorter and plumper than long grain rice, yet less sticky than short grain rice, medium grain rice is ideal for achieving a soft, tender bite without losing its structure.

Benefits of Medium Grain Rice:

Versatile Texture: Provides a tender, moist texture that holds its shape well, perfect for diverse culinary uses.
Balanced Flavor: Mild and slightly creamy, making it a great companion to both savory and sweet dishes.
Nutrient-Rich: A good source of essential nutrients, including carbohydrates, some protein, and small amounts of vitamins and minerals.
Ideal for Various Dishes: Perfect for casseroles, risottos, paellas, and sushi.
Easy to Cook: Cooks evenly and consistently, ensuring great results every time.

Medium Grain Rice Specifications:

Type: Medium grain rice
Origin: Grown in various regions around the world, including the Mediterranean, Japan, and the United States
Appearance: Shorter, plump grains that are about twice as long as they are wide
Flavor: Mild, slightly sweet, and creamy
Nutritional Content (per 100g):
Calories: 360
Protein: 7g
Carbohydrates: 79g
Fiber: 1.2g
Iron: 1.0mg
Magnesium: 30mg
Uses: Risottos, paellas, casseroles, sushi, rice puddings, and as a side dish