Page Global Consultants

Wheat flakes, made from whole wheat grains that are steamed, rolled, and lightly toasted, offer a deliciously nutty flavor and a crunchy texture. Rich in essential nutrients and dietary fiber, wheat flakes are a versatile addition to a variety of dishes, providing a wholesome and satisfying ingredient for both sweet and savory meals.

Benefits of Wheat Flakes:

High in Fiber: Supports digestive health, helps maintain a healthy weight, and promotes a feeling of fullness.
Rich in Nutrients: Contains vitamins and minerals such as B vitamins, iron, magnesium, and zinc.
Heart-Healthy: Helps lower cholesterol levels and supports cardiovascular health.
Energy Boosting: Provides complex carbohydrates for sustained energy throughout the day.
Versatile: Perfect for breakfast cereals, baked goods, soups, stews, and as a nutritious topping.

Wheat Flakes Specifications:

Type: Whole grain flakes
Origin: Commonly grown in North America, Europe, and parts of Asia
Appearance: Flat, light tan flakes
Flavor: Nutty, slightly sweet, with a crunchy texture
Nutritional Content (per 100g):
Calories: 360
Protein: 12g
Carbohydrates: 73g
Fiber: 11g
Iron: 3.9mg
Magnesium: 136mg
Uses: Breakfast cereals, granola, cookies, breads, soups, stews, and as a topping for yogurt or salads